Sacred Sound Yoga Weekly Schedule

 

Sunday

Offering private sessions on Sun Day afternoons

Sunday is ruled by the Sun, a great day to honor the light within you and revitalize! Radiate warmth, positive energy, enthusiasm and perfect health! Kundalini Yoga is known as the path of the Sun.

Monday

Magical Moon Days Kundalini Yoga & Venus Gong Healing Savasana Private Sessions

Monday is Moon Day according to yoga, a day for emotional healing and energy balancing. It’s a great day to breathe and relax! Magical Moondays rule!

Tuesday

This is a spiritual hatha/kundalini mix focused on the breath as light and life/everything you need for balancing, healing, and energizing your body and your life.

Tuesday is ruled by Mars, the planet of courage, ENERGY and ACTION! Let’s get energized and motivated together, feel your heart drumming and MOVE your body!

Wednesday

Spiritual Healing Yoga Private Sessions - This is a full body mind spirit tuneup/alignment with Venus gong healing savasana.

Wednesday is ruled by Mercury, a great day for communication, so why not communicate with the Universe/your Higher self today through sacred sound to create your life and embody your infinite potential!

Thursday

10:30-11:45am Yoga at Shalem Healing, 3338 N. Martin Luther King Jr. Dr. Milwaukee, WI 53212 - registration is required via email, rosieyoga@gmail.com Pricing: $20/single class, $60/month, $150/3 months

Thursday is ruled by Jupiter, the planet of expansion, which is what yoga is all about. Expand your consciousness, expand your aura, expand your lung capacity and life force energy flow! Lengthen your spine to lengthen your breath, balance the glands/hormones/chakras.

Friday

Venus Day Kundalini Yoga & Venus Gong Savasana Private Sessions

“Venus Day” Friday is ruled by Venus, the planet of beauty, a great day to honor and connect with the Divine Feminine, to beautify yourself through yoga, connect with your inner beauty, or create something beautiful! Yoga gives you a beautiful body and a beautiful mind.

Saturday

“Wild Yoga” - Beach yoga at the most beautiful yoga studio in the world - NATURE (Lion’s Den in Grafton) 10:00-11:15am Saturdays beginning June 6th. Sign up is required at least a day in advance by emailing rosieyoga@gmail.com

Saturday is ruled by Saturn, the planet of structure, hard work and determination, a great day for a challenging and beautifying, FUN, full body/10 bodies yoga workout! According to yoga we have 10 bodies and the physical body is only one of them!

 
 

Special Events

Intro to Kundalini Yoga, the Yoga of Awareness - a 4 class series at Port Washington Yoga on Wednesday evenings 7:15-8:15 May 6th, May 13th, May 20th, May 27th - registration: www.portwashingtonyoga.com $100/4 class series, $25 single classes.

 

Please Note:

“Happiness is your true nature.” - God

 

How to Book Your Yoga Class

To book a yoga class email Rosie - rosieyoga@gmail.com with a note of date and time of class you wish to attend. If possible send class payment in advance via one of the following options with a note of date and time of class you wish to attend.

Venmo @Rosie-Rain

PayPal @RosieRain

Class Drop-ins: Cash, check, Venmo, PayPal

Your payment for class is an automatic agreement and signature to the terms of the liability waiver, link above, which states that you understand that you are voluntarily participating in exercises which could potentially cause injury and you acknowledge that you alone are responsible for what happens in your own body/mind experience, you take full responsibility for your actions or reactions, and fully release Rosie Rain Sheinbein and Sacred Sound Yoga from all liabilities whatsoever.

 

Sacred Sound Yoga Cancellation + Refund Policy

Cancellation Policy

24 hours notice is required to cancel a yoga class or healing appointment for full refund.

Refund Policy

Single classes, Reiki and Crystal Healing appointments are refundable as long as they fall within cancellation policy requirements.

Gift certificates are non-refundable.

Workshops (non-weekly classes) are case sensitive and may be only partially refundable. Ask Rosie for more information.